Core Skills

The Core Skills of Northern Shaolin are your Alphabet.

Your Building Blocks.

Perfecting these individual skills is the basis of mastery.

Acquire actual skill, perform them consistently with grace, power, precision and intention.

Advance your personal level of mastery by consistently and steadily honing the Core Skills.

Explore the Core Skills of Northern Shaolin:

Stances

Kicking

Leaping

Tumbling