The 10 Core Forms Are The Heart of Northern Shaolin
The Ten Core Forms are the heart of Northern Shaolin. The Ten Forms are an encyclopedia of martial arts techniques. Learning all Ten Forms is a great achievement. Mastering them is the work of a lifetime. Although it takes awhile to learn them all, the good side is, you get to keep learning really cool new moves for a long time. It is like a good book; once you get started you don’t want it to end too soon! The construction and design of these forms is very deep. The longer you spend with them and the more you put into them the more they will gradually reveal their mysteries.